Tag: wellness

The Best Essential Oil Diffuser

I have been looking for the best essential oil diffuser that is somewhat reasonably priced for a long time. There are many choices on the market today and many of them are sufficient for my basic needs, but there is one that stands above the rest. And the winner is…

And the winner is….

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Why and How Should You Dry Brush?

Do you ever wonder if it is worth including dry skin brushing in your hygiene routine? Many people think the benefit to dry brushing is just to exfoliate dead skin, which is a great reason, but there are many additional health & wellness benefits for this easy, inexpensive skin care practice. Here are 7 benefits and how to…

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How to Dilute Essential Oils

Learn how to dilute essential oils properly. Also, find out the appropriate dilution guidelines based on how you plan to use an essential oil to avoid adverse skin reactions and systemic toxicity. FREE and easy to use downloadable charts to help you use your essential oils safely. Many practical examples are provided to help you understand how to do this correctly.

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Shooting Threats & Kindness

Last month a school district in my area received a shooting threat. Yes, within miles of my house this actually happened.  It is such a different world than when I grew up and sometimes I struggle to wrap my head around where we are now as a society. The short story of what happened is…

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Do I Have To Dilute Essential Oils?

When using essential oils, there are often questions regarding what is dilution, dilution rate, dilution percentage, maximum dilution rate and why should I dilute an essential oil? But, what does this all mean and do you HAVE to dilute an essential oil before using? The short answer: 

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e-cloth vs. Norwex Microfiber

e-cloth and Norwex are two brands of high quality microfiber that effectively clean the home. Many people wonder which brand works the best, as well as what is the best value. Learn more about these cleaning products to discover which is the best option for you.

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The Pursuit of Wellness

Do you wonder if pursuing wellness is worth the effort, time and potential financial investment? Having a grounded approach in your outlook of wellness will help guide you in what areas to make changes. Often times, there are simple and affordable options that can be made over time for a huge impact to your wellness.

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7 Simple Ways to Reduce Chemicals In Your Home

It may be surprising to some that many of our household products that we cannot imagine life without contain harmful toxic chemicals. Often times we put our trust in the companies who produce the product or the government to protect us from ingredients that would be harmful, but unfortunately this is not reality.

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12 Easy Ways to Start Using Essential Oils

When starting to use essential oils it can be overwhelming to try to figure it all out. Here are a few tips, with recipes, on how to begin using essential oils practically in your everyday life. Even if you are a seasoned essential oils user, there might be some new ideas that you can try out.

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About Me

Crystal

Hi, I’m Crystal! I am always looking for a better way to do things, improve a process and the same is true when it comes to my overall wellness. I am always glad to share what I learn along the way for my family and friends as I want everyone I know to experience fulfilled wellness and be able to live their lives to the absolute fullest! Learn more about me here.

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