I do not know about you, but I have been frustrated with all the ingredients listed in the different products that I use on my body daily, especially my daily body lotion. Even the “natural” products have ingredients that I cannot pronounce or have any idea what it actually is. Here is an amazing and easy DIY natural..Read More
Last month a school district in my area received a shooting threat. Yes, within miles of my house this actually happened. It is such a different world than when I grew up and sometimes I struggle to wrap my head around where we are now as a society. The short story of what happened is…Read More
Do you wonder if pursuing wellness is worth the effort, time and potential financial investment? Having a grounded approach in your outlook of wellness will help guide you in what areas to make changes. Often times, there are simple and affordable options that can be made over time for a huge impact to your wellness.Read More
There are many ways to use essential oils in your daily life to improve your overall wellness and health. Essential oils can be used in multiple ways aromatically, internally* or topically. Within each of these methods of using essential oils there are numerous ways to use essential oils.Read More
Lemon essential oil is one of the best selling essential oils on the market today. It is no wonder with it’s energizing, invigorating, fresh, clean, purifying and recognizable scent. It is also an extremely versatile essential oil, everything from addressing skin blemishes to air purification to surface cleaning.Read More
As concerns grow today about our health and wellness the realization that the synthetic chemicals we are exposed to in our everyday environment can negatively impact us. We find these synthetic chemicals in our health and beauty products, our medications and our cleaning products. Essential oils are a natural way to address these concerns. It is not surprising that the popularity and use of essential oils is growing.Read More
Hi, I’m Crystal! I am always looking for a better way to do things, improve a process and the same is true when it comes to my overall wellness. I am always glad to share what I learn along the way for my family and friends as I want everyone I know to experience fulfilled wellness and be able to live their lives to the absolute fullest! Learn more about me here.