I do not know about you, but I have been frustrated with all the ingredients listed in the different products that I use on my body daily, especially my daily body lotion. Even the “natural” products have ingredients that I cannot pronounce or have any idea what it actually is. Here is an amazing and easy DIY natural..Read More
Learn how to dilute essential oils properly. Also, find out the appropriate dilution guidelines based on how you plan to use an essential oil to avoid adverse skin reactions and systemic toxicity. FREE and easy to use downloadable charts to help you use your essential oils safely. Many practical examples are provided to help you understand how to do this correctly.Read More
When using essential oils, there are often questions regarding what is dilution, dilution rate, dilution percentage, maximum dilution rate and why should I dilute an essential oil? But, what does this all mean and do you HAVE to dilute an essential oil before using? The short answer:Read More
When starting to use essential oils it can be overwhelming to try to figure it all out. Here are a few tips, with recipes, on how to begin using essential oils practically in your everyday life. Even if you are a seasoned essential oils user, there might be some new ideas that you can try out.Read More
Hi, I’m Crystal! I am always looking for a better way to do things, improve a process and the same is true when it comes to my overall wellness. I am always glad to share what I learn along the way for my family and friends as I want everyone I know to experience fulfilled wellness and be able to live their lives to the absolute fullest! Learn more about me here.