A sweet, sticky and satisfying snack you can make in under 15 minutes using just 5 ingredients. Those mid-morning and mid-afternoon snack attacks. We all get them. They take us by surprise and then it’s all too easy to reach for that convenient snack bar. Which may well taste good, but you know deep down it’s doing nothing for your health.Read More
Hi, I’m Crystal! I am always looking for a better way to do things, improve a process and the same is true when it comes to my overall wellness. I am always glad to share what I learn along the way for my family and friends as I want everyone I know to experience fulfilled wellness and be able to live their lives to the absolute fullest! Learn more about me here.