It’s a busy weeknight and you haven’t gotten to the grocery store all week. Sound familiar?! We’ve all been there! While the easiest thing may be to call for takeout, it certainly isn’t the healthiest choice. Enter the frittata – the busy parent’s answer to a fast meal that’s actually good for you too. Frittatas are quick, healthy, affordable, and use up ingredients you already have on hand! Sound too good to be true? It’s not, we promise!Read More
Hi, I’m Crystal! I am always looking for a better way to do things, improve a process and the same is true when it comes to my overall wellness. I am always glad to share what I learn along the way for my family and friends as I want everyone I know to experience fulfilled wellness and be able to live their lives to the absolute fullest! Learn more about me here.